Empowering you to
make lasting change
Therapy for adults navigating anxiety,
depression, life transitions,
and difficult relationships
The experience of sharing stories and feeling seen & heard in a safe space can be transformative. I draw from several evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, and Strength Based Therapy. I take a holistic approach with each client and believe in the power of integrating emotional, physical, social and spiritual wellbeing.
At KBK Therapy, I provide a safe, collaborative space to feel seen, supported, and empowered toward lasting change.
Services
I offer therapy services designed to support growth, healing, and connection. Together, we’ll create a safe, collaborative space where you can explore challenges and make impactful, lasting change.
Individual Therapy – one-on-one sessions to navigate stress, anxiety, and life transitions
Couples Therapy – guided support to strengthen connection and rebuild trust
Group Therapy – shared space for reflection, understanding, and community
You can email me directly at katyabkaye@gmail.com to book a 15 minute complimentary consultation call or use my contact form to get in touch.